The Counseling Experience:

 

Are you looking to get real results and make lasting change?

Are you feeling anxious, depressed, or overwhelmed?

Wanting to break out of habits that are not serving you well?

Has your life changed in a big way recently and you're going through transition?

Experiencing the impacts of past losses or trauma?

Having relationship difficulties?

Wondering why you struggle to stick with the goals you set for yourself?

 

Whether you are riding the waves of change; hoping to resolve conflict, pain, discomfort, despair; or seeking authenticity, growth, and more satisfying personal outcomes; my goal is to give you the tools and emotional support necessary to move your life in a new direction and feel better. I balance intuition with professional training, education, and twenty years of experience to help you find your way to a more authentic and fulfilling life.

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My approach is compassionate, non-judgmental, honest, and smart! I specialize in exquisite listening while using only effective, evidence-based, action-oriented strategies to help you feel better.